Pregnancy Quick Relief Program

Pregnancy brings beautiful changes, but it can also come with backaches, hip tightness, swollen feet, poor sleep, stress, fatigue and many little discomforts along the way.

And not every day allows for a 30-minute or one-hour yoga practice.

That’s why we have created The Pregnancy Quick Relief Program – a collection of short, beginner-friendly, pregnancy-focused practices that you can choose based on how you’re feeling that day.

What’s Inside?

You’ll get access to short, guided practices for:

  • Morning Pregnancy Stretch
  • Lower Back Relief
  • Sciatica Relief
  • Swollen Feet & Tired Legs
  • Neck & Shoulder Relief
  • Hip Tightness
  • Pelvic Floor Awareness
  • Better Sleep Stretch
  • Low Energy Practice
  • 5-Minute Relaxation
  • Anxiety Relief Meditation
  • Breathing for Stress
  • Preparing for Labour

Why you’ll love it

  • Short practices mostly under 10 minutes
  • Beginner-friendly
  • Designed specifically for pregnancy
  • Practice at your own pace
  • No fixed schedule
  • Perfect for busy or low-energy days
  • Follow-along short & sweet guided sessions
  • Access whenever you need a little support

You don’t have to find an hour.

You don’t have to complete a full workout.

Sometimes, just 5–10 mindful minutes can be enough to help you reconnect with your body and feel a little more at ease.

Course Fees: INR 2499
SPECIAL LAUNCH OFFER: INR 1899

Limited-period Independence Day & Raksha Bandhan offer.

Start your pregnancy comfort journey today.

₹1899
Book Now