Recorded Programs
Thoughtfully curated recorded programs designed by experienced teachers to bring the Unalome approach into your everyday life. Each program combines relevant mindful movement, breath, and holistic practices to help you build a consistent practice from the comfort of your own space, at your own pace, whenever it works for you.
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Recorded Classes
Join us from the comfort of your home to learn simple, powerful Yoga practices & guided meditations.
12
Aug, 2026
Pregnancy Quick Relief Program
We have created The Pregnancy Quick Relief Program - a collection of short, beginner-friendly, pregnancy-focused practices that you can choose based on how you're feeling that day.
₹1899
10
Aug, 2026
Bump to Birth
A gentle, trimester-wise prenatal yoga journey designed to support your changing body, breath and mind throughout pregnancy. With simple movement, breathwork and mindfulness practices, build strength, mobility and confidence at your own pace - from bump to birth.
Coming Soon